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A mother’s body is truly a remarkable vessel designed to nurture and sustain life. From the moment of conception until birth, and beyond, a complex dance of physiological interactions takes place between a mother and her baby. Two essential practices that harness the innate regulatory abilities of a mother’s body are skin-to-skin contact and breastfeeding.

Skin-to-skin contact is a powerful tool that strengthens the bond between a mother and her baby while offering numerous health benefits. When a newborn is placed directly on their mother’s bare chest, the skin-to-skin contact triggers a cascade of physiological responses. The mother’s warmth, heartbeat, and gentle touch help regulate the baby’s body temperature, heart rate, and breathing.

Through this simple act, the mother’s body communicates a sense of security and comfort, reassuring her baby that they are safe and loved.

Skin-to-skin contact promotes the release of oxytocin, often regarded as the “love hormone.” Oxytocin not only enhances the emotional connection between mother and baby but also supports breastfeeding. As the baby nuzzles against their mother’s chest, the physical touch stimulates the release of prolactin, a hormone crucial for milk production. This harmonious exchange of hormones regulates the baby’s feeding patterns, ensuring optimal nourishment and growth.

Breastfeeding, another extraordinary feat of the mother’s body, offers unparalleled nutrition and immune protection to the baby. Breast milk is perfectly tailored to the baby’s needs, adapting its composition as the baby grows and their nutritional requirements change. Rich in antibodies, breast milk strengthens the baby’s immune system, protecting them from various illnesses and infections. The mother’s body produces antibodies in response to the baby’s environment, providing specific defences against pathogens encountered by both mother and baby.

Breastfeeding activates the mother’s oxytocin release, fostering a unique bond between mother and baby. As the baby latches onto the breast, the mother’s body responds by releasing oxytocin, promoting feelings of relaxation and emotional connection. This hormonal surge not only enhances the breastfeeding experience but also supports the overall well-being of both mother and baby.

The lengths to which a mother’s body goes to regulate her baby’s physiology through skin-to-skin contact and breastfeeding are awe-inspiring. These nurturing practices provide numerous health benefits while laying the foundation for a secure attachment between mother and baby. The mother’s body is capable of creating a harmonious environment that supports optimal growth, development.


Are you expecting or a new parent searching for a supportive and nurturing community during the postpartum period? At Ashley Nao Doula, we understand that welcoming a new baby can be both joyful and overwhelming. That’s why we believe in the transformative power of a postpartum doula. By hiring a postpartum doula, you are making an investment in your well-being

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January 9, 2024

The incredible power of a mother’s body

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